If you have decided to do something for you every day, should prevent him to carry it out properly. We forget too quickly for our purposes. • Our advice
There are two strategies to stand firm:
• The first is easy: write what you do every day of the week. Mark your calendar planned activity with a fixed time.
If you have no agenda, you can buy one or write down your plans somewhere else, such as
on the board of the kitchen wall. • The second is more difficult: it must attempt to beat their own laziness. It helps a lot appointment with someone, the company encourages us to continue forward.
Another strategy: imagine the pleasurable feeling while doing or running out of business. The pleasure of a hot shower after jogging, take a good wine after squash or sunbathe or go to the sauna after half an hour of swimming. Close your eyes and imagine the feeling of a plastic form. Note that you feel that way. This greatly facilitates the first step that will give at your new address. And remember: sometimes you must be a push to start some activity at the end of the day. But then you feel good and satisfied.
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